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New Found Love: Yoga

ImageHave been wanting to learn yoga for almost a year and finally managed to start it a few weeks back.

And since then I fell badly in love with it. Yoga is definitely not something you an achieve just one lesson. And it has so much benefits. Definitely good for slimming down, regulates breathing and many many more! 

What yoga has done to me:

I remembered reading this somewhere: you will notice the change in your body within 3-4 weeks, close friends and family will see the change in you 4-6 weeks and others will see it after 6 weeks. So after doing yoga for 3 weeks, I honestly notice slight changes in myself. My thigh became slightly smaller. Very tiny changes to notice by others. I really feel good. 

Another awesome benefit I love about yoga is that it tones your body instead of building up muscle. Most of the exercises build up muscles faster, which I don’t really want to because I will look damn big size. Hence, I have chosen to do yoga out of the other exercises. And it is so convenient to do it. You can do it anytime, anywhere, just needed the yoga mat. Remember I went to Cambodia last week, I wasn’t aware that there’s a gym and swimming pool area at the hotel I stayed. So I just did yoga in my room (without the mat though). It’s such a good way to stay healthy even in overseas. 

I can go on and on about how much I love yoga because it just so damn awesome. It’s also better to do something you love, rather than forcing yourself to exercise just because you want to slim down/build muscle/stay healthy. Yoga is a 3-in-1 for me! 🙂

 

I’ll share more results of me from yoga in time to come. 

 

Withlove, 

 

 

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Hi everyone Im back!

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Okay. Went to meet Su first in the afternoon. She has cute hamsters. But 1 of them bite me! Naughty boy! Then Lewis Andy and Mer came. They bought 天下第一辣 for me. 是辣的咯~~ Then went to Kallang leisure park to study. Study till evening. Then met Teir~ Ate 田鸡粥. Quite nice ah. Teri was totally amused by them. HAHA. And she couldnt stop laughing.

Then! Walked to Singapore Indoor Stadium! I tell you, He sing live very nice okay!!! Totally in love with him. MUAHAHA!
Before the concert starts.
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View of them from my seat. Haha.
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Start of Concert!
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Tada! End of concert!
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He encored twice! Isnt he the best! MUAHAHAHAHAHHAHAHAHAHA! Hope he can take a break first and start preparing for his 2nd album! Cos I want to listen to his songs!!! 😀

And I want his concert shirt! Why they nv sell there:(

That’s all dudes.
BUAIS!

With love,